After Heart Attack - Part 2

Part one of this article looked at a possible after heart attack regimen. We discussed going home after heart attack, exercise after heart attack, and driving after heart attack.

We continue to look at how life might change after a heart attack.

Is My Heart OK After Heart Attack?

Heart attacks are not all the same. After heart attack, the heart muscle is weakened. It needs to be strengthened. Some lasting damaging may have been done by the attack. Your physician will let you know your heart’s condition after a heart attack.

Returning to Work After Heart Attack

Depending on the condition of your heart, you will probably be able to return to work one to three months after heart attack. You should not be afraid to return to work once your doctor has given approval. If your job is too physically or emotionally demanding, you may have to change jobs after heart attack, but you will probably be able to continue working.

Making Love After Heart Attack

Don’t be afraid to enjoy making love with your spouse after heart attack. Most doctors recommend waiting, however, about three to four weeks. As with other exercise, you should begin slowly, and gradually return to what’s normal for you. Discuss any concerns with your doctor.

Avoiding a “Do-Over”

After heart attack, you will not want to do it again. Here are some things you can change to reduce your risks of a do-over.

1. Exercise in accordance with your physician’s advice.
2. Get your WEIGHT to a healthy level and maintain it there.
3. Stop smoking.
4. Control stress. We found some simple, good advice at Stress Management Blog. Click here to learn how to manage stress.
5. Work with your physician to control your Blood Pressure.

Helpful Tip

Some patients develop so much fear after heart attack that they let themselves become handicapped by the event. This is unnecessary. Many people live full and happy lives after heart attack. Discuss fears with your physician, and rely on his or her advice as to what you are able to do. Then do it and enjoy life.

CAUTION: The information contained in this article is for educational purposes only. Please discuss with your doctor any questions or concerns you have after heart attack.