Comments on: Heart Disease Prevention Tips http://www.your-heart-disease-blog.com/heart-disease-prevention/heart-disease-prevention-tips-47/?utm_source=rss&utm_medium=rss&utm_campaign=heart-disease-prevention-tips Thu, 15 Sep 2011 20:54:25 +0000 hourly 1 http://wordpress.org/?v=3.1.1 By: Wayne http://www.your-heart-disease-blog.com/heart-disease-prevention/heart-disease-prevention-tips-47/#comment-5653 Wayne Fri, 18 Jun 2010 07:35:13 +0000 http://www.your-heart-disease-blog.com/heart-disease-prevention/heart-disease-prevention-tips-47/#comment-5653 Several studies conducted over the years have strongly suggested that eating an ounce of nuts four or five times a week can significantly reduce your risk of coronary artery disease - by as much as 40%. (An ounce of most nuts is about three or four tablespoons.) Recently Pomegranate has become one of the most studied super foods. Preliminary laboratory research conducted on mice revealed that pomegranate was effective in reducing heart disease risk factors such as LDL Oxidation, macrophage oxidative status, and foam cell formation, all of which leads to hardening of the arteries and cardiovascular diseases. Several studies conducted over the years have strongly suggested that eating an ounce of nuts four or five times a week can significantly reduce your risk of coronary artery disease – by as much as 40%. (An ounce of most nuts is about three or four tablespoons.)

Recently Pomegranate has become one of the most studied super foods. Preliminary laboratory research conducted on mice revealed that pomegranate was effective in reducing heart disease risk factors such as LDL Oxidation, macrophage oxidative status, and foam cell formation, all of which leads to hardening of the arteries and cardiovascular diseases.

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